50 Self Care Ideas
- Take a bath
- Do a face mask
- Go for a walk
- Try a new workout class
- Treat yourself to a yummy holiday drink
- Go shopping
- Or at least go try on clothes that make you feel great
- See a movie alone
- Binge a TV show
- If you live near it, go to the beach
- If you live near it, go hiking
- Check out a local museum
- Bake some cookies
- Rearrange your furniture
- Buy some flowers
- Journal
- Clean out your closet
- Organize drawers
- Clean up your house
- Listen to a good playlist
- Make a new playlist
- Go on a solo trip
- Make a grateful list
- Say NO more
- Take a nap and catch up on sleep
- Take up a new hobby
- Color
- Binge a podcast
- Go 24 hours without social media
- Take a personal day off work
- Try a new skincare regimen
- Mute people on Instagram/Twitter who make you feel bad about yourself
- Get a massage/facial
- Go to bed at 8PM every night for a week
- Sleep in
- Use an acupressure mat
- Have a staycation weekend in a hotel alone
- Try a new wine
- Go to your place of worship
- Pay it forward
- Go find the perfect lipstick/lipgloss
- Have dinner delivered from your favorite place
- Dance around your living room to your favorite songs
- Get dressed up and sit at a bar and order a fun drink
- Stretch/foam roll
- Have a picnic alone and read
- Reconnect with an old friend
- Go to a meetup group/bible study etc
- Play with puppies/kittens/your favorite animal
- Adopt a pet
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