How Stay Motivated All Day Long
Wake up grateful: I
think reminding yourself every morning even mentally what you are
grateful for can really motivate you. For me I am grateful always for my
health and my family.. I try to work hard all day for them! In
everything I do I remind myself why I work hard, what I am working
towards etc.
Know what needs to get done: This
can be in your calendar, in a to do list, etc but know what needs to
get done and whatever way works for you schedule that out. I personally
use a to-do list and a planner. I color code all of my appointments,
tasks, and event, and use my to-do list for everything else.
Do a workout: I
feel like a morning workout just gets me in the motivated mindset!
Especially a really good workout. Lately I have been doing a LOT of
walking which I love. I walk 2 miles every day and it makes me feel
great.
Have a reward in mind: I’m
not necessarily saying to go to the mall and go nuts. Usually for me
that reward is doing a face mask, and watching something after the girls
go to bed and I can relax. Or maybe the reward is a mid day trip to
Target if you knock out half of your to do list in the morning. I think
knowing you have something to look forward to can be great motivation.
Go to sleep grateful: Kind
of like waking up grateful go to sleep grateful for all you have
accomplished that day. It’s really the best feeling to go to sleep happy
and grateful.
How do you inspire yourself to stay motivated all day?
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